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Ingredients
- 500 g Wasser
- 2 TL Salz
- 250 g Zuckerschoten schräg halbiert
- 250 g Erbsen, TK
- 700 g Spitzkohl in Stücken
- 80 g Öl
- 40 g Sojadrink
- 1 Knoblauchzehe
- 75 g Soja-Joghurtalternative natur
- 35 g Sojasauce
- 2 Limetten Bio, 2 TL Schale fein abgerieben, 4 EL Saft ausgepresst
- Chiliflocken zum Bestreuen
-
1
Kresse-Beet (Limonenkresse), abgeschnitten
or 4 Stängel Thai-Basilikum abgezupft
- Nutrition
- per 1 Portion
- Calories
- 338 kcal / 1416 kJ
- Protein
- 11 g
- Fat
- 22 g
- Carbohydrates
- 18 g
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