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Italienischer Brotsalat mit Cherry-Tomaten und roten Zwiebeln
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Ingredients
- 500 g Vollkornbrot in Stücken (2 cm)
- ½ TL Salz und etwas mehr zum Würzen
- 100 g Parmesan in Stücken
- 1 Knoblauchzehe
- 90 g rote Zwiebeln halbiert
- 170 g Öl und etwas mehr zum Anrösten
- 25 g Senf mittelscharf
- 25 g Balsamico, dunkel
- 1 TL Zucker
- 1 TL Kräuter der Provence, getrocknet
- ½ TL Pfeffer
- 500 g Cherry-Tomaten bunt, halbiert
- 50 g Rucola
- Nutrition
- per 1 Portion
- Calories
- 422 kcal / 1770 kJ
- Protein
- 9 g
- Fat
- 30 g
- Carbohydrates
- 29 g
- Fibre
- 6.2 g
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