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Sopa de lingueirão

Sopa de lingueirão
5.0 3 ratings
Prep. 10 min
Total 40 min
6 doses
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Ingredients

  • hortelã só as folhas
    5 g
  • coentros
    15 g
  • água
    1200 g
  • sal
    2 c. chá de
  • lingueirão fresco e bem limpo
    1000 g
  • azeite
    35 g
  • cebola cortada em pedaços
    150 g
  • dentes de alho
    3
  • tomate em pedaços
    150 g
  • massa tipo pevide
    80 g
  • Pão torrado q.b. p/ servir

Difficulty

medium

Nutrition per 1 dose

Sodium 1789.4 mg
Protein 27.2 g
Calories 1125.1 kJ / 268.9 kcal
Fat 8.2 g
Fibre 2.3 g
Saturated Fat 1.2 g
Carbohydrates 21.2 g

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Also featured in

Revista Agosto 2017 23 Recipes
Portugal

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