Sanduíches de frango com molho de iogurte
TM5 TM31 TM6

Sanduíches de frango com molho de iogurte

4.8 (11 ratings)

Ingredients

  • 300 g frango assado s/ ossos
  • 10 g coentros, só as folhas
  • 50 g cebola roxa
  • 40 g tomate seco, em óleo escorrido
  • 300 g abacate cortado em pedaços
  • 120 g iogurte grego
  • 40 g sumo de limão (1 unid. aprox.)
  • 8 pães p/ sanduíches
  • 40 g rúcula

Nutrition
per 1 unidade
Calories
1154 kJ / 276 kcal
Protein
15 g
Carbohydrates
27 g
Fat
12 g
Fibre
3 g

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