Hurtig thaikylling i karry
TM31 TM5 TM6

Hurtig thaikylling i karry

3.7 (3 ratings)

Ingredients

  • 1 fed hvidløg
  • 50 - 100 g løg
  • ½ - 1 tsk salt
  • 30 g olie
  • 50 - 100 g rød karrypasta
  • 200 g kokosmælk
  • 200 g vand
  • 400 g kartofler, melede, skrællede, skåret i mundrette stykker
  • 100 g gulerødder, skåret i mundrette stykker
  • 600 g kyllingebryst, uden skind, skåret i tern (3 cm)
  • 150 g frosne grønne ærter
  • 2 - 3 kviste koriander, frisk kun bladene, til pynt

Nutrition
per 1 portion
Calories
1914 kJ / 459 kcal
Protein
42 g
Carbohydrates
27 g
Fat
20 g
Fibre
6.2 g

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