Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 52 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

garlic cloves to taste
1 - 2
extra virgin olive oil
30 g
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
350 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
2 tsp
ground black pepper plus extra for serving
1 tsp
balsamic vinegar
2 tsp
avocados (approx. 3-4 large avocados), ripe, cut in pieces
400 g
white wine vinegar
10 g
medium eggs cold
4
sourdough bread
4 slices
ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2104.4 mg

Protein 25.3 g

Calories 3008.4 kJ / 719 kcal

Fat 31.2 g

Fibre 11 g

Saturated Fat 5.8 g

Carbohydrates 88.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

7 in 7 Challenge 7 Recipes
UK and Ireland

Breakfast Boss 10 Recipes
International

Your Cookidoo® 2025: Breakfast Boss 10 Recipes
UK and Ireland

You might also like...

Show all

Full English Breakfast Popover

40 min

Potted Eggs with Salmon and Asparagus

30 min

Chocolate Protein Pancakes

No ratings

Chocolate, Banana and Date High Protein Smoothie

5 min

High Protein Hot Pockets

50 min

Saffron, Cardamom and Almond Energy Drink

6 h 5 min

Steamed Poached Eggs

No ratings

Vegan Porridge with Fruits and Cinnamon

15 min

Blueberry Jam

45 min

Scrambled Eggs

10 min

Beer Bread with Whipped Marmite Butter

50 min

French Toast with Vanilla Sabayon

20 min

Show all