Compatible versions
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 garlic cloves, to taste
- 30 g extra virgin olive oil
- 350 g plum tomatoes, halved, seeds removed (approx. 500 g whole tomatoes)
- 10 g granulated sugar (see tip) (optional)
- 2 tsp fine sea salt
- 1 tsp ground black pepper, plus extra for serving
- 2 tsp balsamic vinegar
- 400 g avocados (approx. 3-4 large avocados), ripe, cut in pieces
- 10 g white wine vinegar
- 4 medium eggs, cold
- 4 slices sourdough bread
- ground black pepper, for serving
- Nutrition
- per 1 portion
- Calories
- 3008.4 kJ / 719 kcal
- Protein
- 25.3 g
- Carbohydrates
- 88.3 g
- Fat
- 31.2 g
- Saturated Fat
- 5.8 g
- Fibre
- 11 g
- Sodium
- 2104.4 mg
In Collections
Alternative recipes
Show allFull English Breakfast Popover
40min
Potted Eggs with Salmon and Asparagus
30min
Bento with Pandas
1h
Cheddar and Stilton Soufflé Omelette
20 min
Scrambled Eggs
10 Min
Cherry Bakewell Oat Bars
1h 10min
Beer Bread with Whipped Marmite Butter
50min
French Toast with Vanilla Sabayon
20 min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35min
Breakfast Bread Pudding
50min
Cinnamon Crunch Cereal with Dairy-free Milk
9h
Grab and Go Breakfast Wrap
30min