Pain de seigle au carvi

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Prep. 5 min
Total 3 h 30 min
12 tranche

Ingredients

  • 227 g d'eau
  • 14 g de sucre
  • 9 g de levure sèche active
  • 115 g de farine de seigle
  • 280 g de farine à pain
  • 120 g yogourt grec 2 % mg ou plus
  • 9 g de sel
  • 12 g de graines de carvi
  • huile antiadhésive en aérosol
  • eau pour vaporiser
  • beurre

Difficulty

medium


Nutrition per 1 tranche

Sodium 297 mg
Protein 5.2 g
Calories 568.9 kJ / 136 kcal
Fat 0.7 g
Fibre 2.3 g
Saturated Fat 0.1 g
Carbohydrates 27.3 g

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