Creamy carrot and lentil soup

Creamy carrot and lentil soup

3.7 89 ratings

Prep. 5 min

Total 35 min

6 portions

Ingredients

red lentils
250 g
rice
30 g
onions cut into quarters
200 g
garlic cloves
2
olive oil
20 g
ground cinnamon
1 tsp
ground cumin
1 tsp
ground allspice
½ tsp
carrots cut into pieces
250 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt adjust to taste
1 tsp
freshly ground black pepper
1 pinch
water
900 g
lemon juice
30 g
fresh coriander plus extra to garnish
2 sprigs
pita bread croutons to garnish (see tip)

Difficulty

easy

Nutrition per 1 portion

Protein 10.8 g

Calories 858 kJ / 205 kcal

Fat 4 g

Carbohydrates 31.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Taste of Arabia 92 Recipes
Switzerland

The Basic Cookbook 151 Recipes
International

You might also like...

Show all

Turmeric cauliflower soup (Post-natal)

50min

Hearty seven vegetable soup

30min

Pho bo (Vietnamese beef and noodle soup)

2h

Spanish green lentil and chorizo soup

12h 45min

Ribollita

50min

Smoky Mexican bean soup

35min

Wonton soup

1h

Indian spiced sweet potato soup

25min

Cauliflower soup with bacon dust

35min

Steamed coconut and prawn soup

30min

Sopa de Crema de Queso (Cheese Soup)

25min

Potato and porcini mushroom soup

30min

Show all