Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red lentils
- 30 g rice
- 200 g onions, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- ½ tsp ground allspice
- 250 g carrots, cut into pieces
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 1 tsp salt, adjust to taste
- 1 pinch freshly ground black pepper
- 900 g water
- 30 g lemon juice
- 2 sprigs fresh coriander, plus extra to garnish
- pita bread croutons, to garnish (see tip)
- Nutrition
- per 1 portion
- Calories
- 858 kJ / 205 kcal
- Protein
- 10.8 g
- Carbohydrates
- 31.5 g
- Fat
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Chicken Noodle Soup
25min
Chicken Fajita Soup
50min
Tuscan Bean Soup
50min
Sopa de Pollo (Chicken Soup)
45 min
Basic Soup Purée
45 min
Lentil, Red Pepper and Harissa Soup
45 min
Italian Bean Soup - Pasta e fagioli
40min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35min
Carrot Ginger Soup
20min
Chorizo and Butternut Squash Soup
30min
Mulligatawny Soup
35min
Tomato, Lentil and Thyme Soup
40min