Devices & Accessories
Creamy carrot and lentil soup
Prep. 5 min
Total 35 min
6 portions
Ingredients
-
red lentils250 g
-
rice30 g
-
onions cut into quarters200 g
-
garlic cloves2
-
olive oil20 g
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
ground allspice½ tsp
-
carrots cut into pieces250 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper1 pinch
-
water900 g
-
lemon juice30 g
-
fresh coriander plus extra to garnish2 sprigs
-
pita bread croutons to garnish (see tip)
Difficulty
easy
Nutrition per 1 portion
Protein
10.8 g
Calories
858 kJ /
205 kcal
Fat
4 g
Carbohydrates
31.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSliced Fish Tofu Soup
2 h 10 min
Butternut Squash Ravioli Soup
35 min
Use-it-up flu fighter chicken soup
30 min
Mantao Buns with Dairy-Free Pumpkin Soup
1 h 20 min
Tuscan White Bean Stew
1 h
Kimchi Tofu Soup
35 min
Irish Potato Soup
35 min
Tom kha gai (Thai chicken coconut soup)
30 min
Steamed coconut and prawn soup
30 min
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45 min
Curried Sweet Potato Soup
30 min
Slow Cooked White Chicken Chili
2 h 10 min