Devices & Accessories
Caponata
Prep. 30 min
Total 50 min
6 portions
Ingredients
-
water32 oz
-
salt1 tbsp
-
eggplant cut into pieces (½ in.) (approx. 1 lg. eggplant)17 oz
-
fresh parsley leaves and tender stems10 sprigs
-
fresh basil leaves plus extra to garnish12
-
onion halved (approx. 1 med. onion)7 oz
-
celery cut into 1 in. pieces (approx. 3 stalks)3 oz
-
garlic cloves2
-
olive oil1 oz
-
diced tomatoes (14.5 oz), drained1 can
-
red wine vinegar1 oz
-
red bell pepper seeds removed and cut into pieces (½ in.) (approx. 1 pepper)10 oz
-
pitted Kalamata olives2 oz
-
capers rinsed and drained1 oz
-
salt¼ tsp
-
freshly ground black pepper¼ tsp
-
toasted pine nuts to garnish1 oz
Difficulty
medium
Nutrition per 1 portion
Sodium
1526.7 mg
Protein
3.5 g
Calories
638 kJ /
152.5 kcal
Fat
9.5 g
Fibre
5.8 g
Saturated Fat
1 g
Carbohydrates
15.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Veggie Table
51 Recipes
United States
United States
You might also like...
Show allBroccoli Stem Soup with Crispy Potato Skins
45 min
Pasta Primavera
35 min
Pesto Pasta Salad
30 min
Eggplant, Spinach & Lentil Curry
25 min
Risotto with Spinach and Peas
30 min
Southwest Quinoa
40 min
Chickpea Ratatouille
1 h
Tomato Tart Tatin
1 h 10 min
Vegan "Beefy" Burger
1 h 40 min
Spicy Sweet Potato and Kale Soup
40 min
Tomato Soup with Burrata
35 min
Vegetable Consommé with Gnocchi
30 min