Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Creole Seasoning
- 2 ½ tbsp paprika
- 2 tbsp fine sea salt
- 2 tbsp garlic powder
- 1 tbsp ground black pepper
- 1 tbsp onion powder
- 1 tbsp cayenne pepper
- 1 tbsp dried oregano
- 1 tbsp dried thyme
Jambalaya, Spicy Soup and Fruit Crumble
- 4 oz all-purpose flour
- 4 oz unsalted butter, chilled (cut into ½ in. pieces)
- 3 oz old fashioned rolled oats
- 3 oz brown sugar
- 1 oz unsweetened shredded coconut
- 16 oz medium shrimp (raw), peeled and deveined
- 8 oz boneless, skinless chicken, diced into ½ in. pieces
- ½ oz olive oil
- 5 oz andouille sausage, diced into ¼ in. cubes (approx. 2 sausages)
- 14 oz fresh peaches, pitted and quartered (approx. 5 small peaches)
- 14 oz Granny Smith apples, cored, peeled and cut into eighths (approx. 4 medium apples)
- 5 oz yellow onion, quartered (approx. 1 large onion)
- 1 oz garlic cloves
- 3 ½ oz carrot, cut into 1 in. pieces (approx. 1 large carrot)
- 3 ½ oz celery, cut into 1 in. pieces (approx. 2 stalks)
- 3 ½ oz red bell pepper, cut into 1 in. strips (approx. ½ large pepper)
- 3 ½ oz green bell pepper, cut into 1 in. strips (approx. ½ large pepper)
- 3 dried bay leaves
- 1 tsp Worcestershire sauce
- 1 tsp hot sauce
-
12
oz chicken stock
or 1 tsp chicken stock paste, mixed with 12 oz water - ½ tsp fine sea salt, to taste
- ¼ tsp freshly ground black pepper, to taste
- 7 oz white basmati rice
- 8 oz fresh tomatoes, diced into ½ in. pieces (approx. 2 medium tomatoes)
- Nutrition
- per 1 portion
- Calories
- 3435 kJ / 821 kcal
- Protein
- 29 g
- Carbohydrates
- 97 g
- Fat
- 36 g
- Fibre
- 9 g
In Collections
Alternative recipes
Show allMaple Sweet Potato Soup with Parmesan Croutons
45 min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Broccoli Stem Soup with Crispy Potato Skins
45 min
Grape Jelly Sweet & Sour Meatballs
50min
Wild Rice Salad with Miso Vinaigrette
1 Std. 15 Min
Farro Risotto with Rosemary Chicken
1h
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40 min
Miso Mushroom Toast with Tahini Yogurt
45 min
Loaded Potato Soup
30 min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Gluten-Free Herbed Pizza Crust
1h 30min
Curried Chicken, Arugula and Pineapple
35min