Salmon with mango sauce, snow peas and carrots
TM5 TM6

Salmon with mango sauce, snow peas and carrots

4.3 (42 ratings)

Ingredients

Salmon, carrots and snow peas

  • ½ - 1 tsp cayenne pepper
  • 1 tsp salt
  • 1 pinch ground nutmeg
  • 2 pinches ground white pepper
  • 4 skinless salmon fillets (150-180 g each, 4 cm thick)
  • 200 g carrots, cut into pieces (approx. 2 mm)
  • 250 g snow peas, cut into halves

Mango sauce

  • 250 g mango, flesh only, cut into pieces (approx. 3 cm)
  • 50 g brandy
  • 1 tsp curry powder
  • 300 g water
  • 100 g pouring (whipping) cream
  • 120 g plain yoghurt
  • 1 pinch salt
  • 1 pinch ground white pepper
  • 1 sprig fresh parsley, leaves only, for garnishing (optional)

Nutrition
per 1 portion
Calories
2144 kJ / 513 kcal
Protein
37 g
Carbohydrates
18 g
Fat
28 g
Fibre
4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all