Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3 49 ratings

Prep. 35 min

Total 1 h

4 portions

Ingredients

Salmon, carrots and snow peas

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
skinless salmon fillets (150-180 g each, 4 cm thick)
4
carrots cut into pieces (approx. 2 mm)
200 g
snow peas cut into halves
250 g

Mango sauce

mango flesh only, cut into pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
pouring (whipping) cream
100 g
natural yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (optional) leaves only, for garnishing
1 sprig

Difficulty

easy

Nutrition per 1 portion

Protein 37 g

Calories 2144 kJ / 513 kcal

Fat 28 g

Fibre 4 g

Carbohydrates 18 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Fabulous Flavour on Every Level 72 Recipes
Australia and New Zealand

You might also like...

Show all

Creamy "Cambodian" style fish curry

40 min

Fish with ginger lime sauce

35 min

Steamed fish with sun-dried tomato crust & sweet potato mash

35 min

Balti coconut fish curry

50 min

Cajun fish burger

1 h 10 min

Tuna poke bowl

1 h

Lemon and herb salmon burgers with zucchini fries

55 min

Smoked fish pot pie (Andy Allen)

1 h 15 min

Prawn toast pizza

No ratings

Curry coconut fish with spiced lentils

30 min

Layered meal: Broccoli pea soup, salmon and veggies

1 h 25 min

Sicilian prawn salad

40 min

Show all