Sommer-Bolognese
TM6 TM5

Sommer-Bolognese

4.6 (960 ratings)

Ingredients

  • 100 g durchwachsener Speck, geräuchert, in Stücken (3 cm), angefroren
  • 1 Zucchini, klein (200 g), in Stücken
  • 1 rote Paprika (200 g), in Stücken, entkernt
  • 3 Zwiebeln (150 g), halbiert
  • 2 Knoblauchzehen
  • 30 g Olivenöl
  • 500 g gemischtes Hackfleisch
  • 3 EL Tomatenmark
  • ½ TL Zucker
  • 50 g Rotwein
  • 2 Dosen stückige Tomaten (à 400 g)
  • 2 TL Salz
  • ¾ TL Pfeffer

Nutrition
per 1 Portion
Calories
1440 kJ / 394 kcal
Protein
20 g
Carbohydrates
6 g
Fat
25 g

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