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Ingredients
Stachelbeerkompott
- 200 g Apfelsaft
- 150 g Wasser
- 15 g Zitronensaft, frisch gepresst
- 1 EL Zucker
-
1
EL Vanillezucker
or 1 EL Tahitiblüten Mischung "Feine Prise" (siehe Hintergrundinfo) - 15 g Maisstärke
- 500 g Stachelbeeren
Mandelcreme
- 150 g Apfelsaft
- 100 g Mandeln, geschält
- 20 g Öl (z.B. Macadamianussöl oder Marillenkernöl)
- 20 g Zitronensaft, frisch gepresst
- 2 EL Mandelstifte
- Nutrition
- per 1 Portion
- Calories
- 241 kcal / 1010 kJ
- Protein
- 5 g
- Fat
- 15 g
- Carbohydrates
- 22 g
- Fibre
- 6 g
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