Kichererbsen-Muffins

Kichererbsen-Muffins

3.8 19 ratings
Prep. 15 min
Total 40 min
12 Stück

Ingredients

  • gekochter Schinken in Stücken
    150 g
  • Rapsöl
    80 g
  • Milch
    120 g
  • Eier
    2
  • Mehl
    250 g
  • Backpulver
    2 TL
  • Salz
    1 ¼ TL
  • Pfeffer
    ¼ TL
  • Paprika edelsüß
    1 TL
  • Kichererbsen (Abtropfgew. 260 g), abgetropft
    1 Dose
  • Frühlingszwiebeln in Ringen (ca. 3 mm)
    50 g

Nutrition per 1 Stück

Calories 197 kcal / 822 kJ
Protein 8 g
Fat 9 g
Carbohydrates 20 g
Fibre 1.9 g

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