Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Salada de bulgur com frango e espinafres
Prep. 5 min
Total 35 min
4 doses
Ingredients
-
queijo-creme magro150 g
-
manjericão10 g
-
dente de alho1
-
sumo de limão (1 unid. aprox.)35 g
-
sal2 c. chá de
-
pimenta1 pitada de
-
peito de frango cortado em tiras500 g
-
água1000 g
-
bulgur200 g
-
espinafres baby80 g
-
azeite20 g
-
vinagre10 g
Difficulty
medium
Nutrition per 1 dose
Sodium
1388.4 mg
Protein
38 g
Calories
1880 kJ /
449.3 kcal
Fat
14.7 g
Fibre
6.8 g
Saturated Fat
5 g
Carbohydrates
42.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Receitas light
10 Recipes
Portugal
Portugal
You might also like...
Show all
Massa com frango e orégãos
30 min
Arroz de peru
4 h 50 min
Bifes de frango picantes com arroz de pimentos
1 h
Esparguete com frango
40 min
Lombinho de porco com legumes assados no forno
9 h
Frango com molho de limão e arroz
45 min
Almôndegas com legumes
20 min
Lombinhos de porco com tomate e manjericão e arroz de limão
1 h
Peru com bacon e batatas
1 h 45 min
Canja com cenoura e ervilhas
1 h
Rancho
13 h 35 min
Massa com frango e tomate seco
45 min