Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 600 g beringela cortada em fatias finas
- 2 ½ c. chá de sal
- 150 g cebola cortada em pedaços
- 30 g azeite
- 400 g tomate cortado em pedaços
- 1 c. chá de orégãos
- 500 g peito de peru cortado em pedaços pequenos
- 10 g mostarda à antiga
Molho
- 80 g queijo parmesão (optional)
- 3 claras de ovo
- 250 g requeijão light
- 170 g leite magro
- Nutrition
- per 1 dose
- Calories
- 1176.1 kJ / 281.1 kcal
- Protein
- 27.2 g
- Carbohydrates
- 13.9 g
- Fat
- 13.1 g
- Saturated Fat
- 3 g
- Fibre
- 4.4 g
- Sodium
- 1231.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Fusilli com frango no forno
35p
Sopa de chouriço, massa e feijão
40min
Strogonoff de frango e castanhas
40min
Caril de frango com arroz
45p
Carbonara de salsichas
40min
Peru estufado com feijão preto
35p
Tirinhas de bifana salteadas com mostarda e massa de limão
45p
Arroz de frango
50p
Guisado de frango – na massa
3ωρ. 5 λεπτ.
Tiras de peru com molho cremoso
45p
Peru com legumes
35p
Crumble de frango com linguiça
45p