Devices & Accessories
Refried Beans
Prep. 10 min
Total 20 min
8 portions
Ingredients
-
garlic clove1
-
onions quartered200 g
-
lard diced25 g
-
tinned black beans rinsed and drained (2 x 400 g tins)480 g
-
liquid vegetable stock150 g
-
fine sea salt½ tsp
-
tortilla chips500 g
-
Cheddar cheese, grated50 g
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
1695 kJ /
405 kcal
Fat
24.05 g
Fibre
4.53 g
Carbohydrates
40.03 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
VIVA MEXICO
12 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allPesto with Rocket and Chilli
10 min
Basil pesto
10 min
Paprika and Lime Brazil Nut Cream
4 h 5 min
The Ultimate Barbecue Sauce
2 h
Strawberry and Raspberry Jam
20 min
Mojo Sauce for Seafood
10 min
BBQ Sauce
20 min
Beetroot and Mint Jelly
1 h
Bacon Mayonnaise
20 min
Kale, Coriander Pesto and Yoghurt Dip
10 min
Pico de Gallo
5 min
Red Pepper and Apple Dip
35 min