Refried Beans

Refried Beans

3.9 20 ratings

Prep. 10 min

Total 20 min

8 portions

Ingredients

garlic clove
1
onions quartered
200 g
lard diced
25 g
tinned black beans rinsed and drained (2 x 400 g tins)
480 g
liquid vegetable stock
150 g
fine sea salt
½ tsp
tortilla chips
500 g
Cheddar cheese, grated
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 7.2 g

Calories 1695 kJ / 405 kcal

Fat 24.05 g

Fibre 4.53 g

Carbohydrates 40.03 g

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