Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g water
- 5 Granny Smith apples (approx. 700 g), peeled, cored and cut into dice
- 60 g pitted dates
- 60 g extra virgin olive oil
- 2 tbsp brown sugar (see Tips)
- 1 tsp natural vanilla extract
- 1 egg
- 160 g wholemeal self-raising flour
- ½ tsp ground cinnamon, plus extra to serve
- 160 g buttermilk
- olive oil spray
- natural yoghurt, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1417.7 kJ / 337.5 kcal
- Protein
- 6.1 g
- Carbohydrates
- 44.1 g
- Fat
- 14.1 g
- Saturated Fat
- 2.8 g
- Fibre
- 6.5 g
- Sodium
- 213.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Macadamia protein balls with coconut butter
40min
Christmas cake
196h 35min
Salted caramels
4 Std. 40 Min
Passionfruit gummies
1h 25min
Custard (TM6 - 6-8 portions)
15min
Christmas stollen
27 Std. 15 Min
Harlequin custard
10 min
Peppermint chocolate brownie cheesecake
1 godz. 5 min
Quinoa puddings with raspberry coulis
1 godz. 5 min
Candy cane ice creams
49 godz. 25 min
Easy marshmallows
4h 25min
Lolly cake
4 Std. 5 Min