Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo mozarela magro
- 800 g água
- 1000 g couve-flor, só os raminhos
- 50 g leite magro
- Sal q.b.
- Pimenta q.b.
- 250 g bifes de peru cortados em cubos
- 100 g cebola cortada em pedaços
- 1 dente de alho
- 30 g azeite
- 100 g polpa de tomate
- Nutrition
- per 1 dose
- Calories
- 1362.3 kJ / 325.6 kcal
- Protein
- 25.2 g
- Carbohydrates
- 18.1 g
- Fat
- 18.3 g
- Saturated Fat
- 5.8 g
- Fibre
- 5.9 g
- Sodium
- 404.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Bifinhos com molho de mostarda e cogumelos
35 Min
Arroz de frango
50 Min
Francesinha
1 Std.
Ervilhas com ovos escalfados
1 Std.
Gratinado de alheira com broa em cama de espinafres e batata palha
1h 15min
Moelas
7 Std.
Nuggets de frango caseiros
30min
Arroz de peru com nabiças
35 Min
Empadão de arroz
1 Std. 20 Min
Quesadilha de frango e mozarela
45 Min
Muamba de galinha com funje
50 Min
Feijoada
1h 10min