Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo mozarela magro
- 800 g água
- 1000 g couve-flor, só os raminhos
- 50 g leite magro
- Sal q.b.
- Pimenta q.b.
- 250 g bifes de peru cortados em cubos
- 100 g cebola cortada em pedaços
- 1 dente de alho
- 30 g azeite
- 100 g polpa de tomate
- Nutrition
- per 1 dose
- Calories
- 1362.3 kJ / 325.6 kcal
- Protein
- 25.2 g
- Carbohydrates
- 18.1 g
- Fat
- 18.3 g
- Saturated Fat
- 5.8 g
- Fibre
- 5.9 g
- Sodium
- 404.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Açorda de alheira e grelos
35min
Guisado de frango com gnocchi de batata-doce
1h
Bifinhos de frango recheados com queijo e espinafres
50min
Hambúrgueres de batata recheados com queijo e fiambre
1h 10min
Kofta de borrego com chutney de manga
2 Std. 10 Min
Tikka masala de frango com arroz de limão
4h 30min
Bife à rolê
1h 10min
Feijão tropeiro
25min
Tukir de cabrito
No ratings
Ensopado de cabrito
40min
Porco agridoce
1 Std. 15 Min
Frango com quiabo
50min