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Sesame Seed and Tomato Chutney

Sesame Seed and Tomato Chutney
3.5 2 ratings
Prep. 10 min
Total 1 h 10 min
600 g
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Ingredients

Chutney
  • sesame seeds
    30 g
  • groundnut oil
    30 g
  • onions quartered
    150 g
  • chilli powder
    ½ tsp
  • ground turmeric
    ½ tsp
  • asafoetida
    1 pinch
  • tomatoes fresh, quartered
    400 g
  • chana dal (yellow dried split peas) rinsed
    20 g
Temper
  • groundnut oil
    1 Tbsp
  • black mustard seeds
    ½ tsp
  • fresh red chilli halved, deseeded, thinly sliced
    1

Difficulty

easy

Nutrition per 50 g

Sodium 7.2 mg
Protein 1.3 g
Calories 275.2 kJ / 65.8 kcal
Fat 5.1 g
Fibre 1.3 g
Saturated Fat 0.8 g
Carbohydrates 4.3 g

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A Taste of India 72 Recipes
UK and Ireland

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