Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g cenouras
- 400 g abobrinhas, pequenas, com casca
- 500 g água
- 1 ½ c. sopa de azeite extravirgem
- 1 c. sopa de suco de limão
- sal, a gosto
- Nutrition
- per 1 porção
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Show allArroz árabe
50min
Açorda de tomate
20 min.
Bacalhau com crosta de broa e morcela, esmagada de batata-doce e grelos e chutney de marmelo da Cátia Domingues
9h
Bases: Tortilhas integrais e tempero para fajitas
1h
Feijão de óleo de palma
20 min.
Millet
45 Min
Arroz árabe com leite de coco
30 Min
Batata gratinada com parmesão e tomilho -TM6
No ratings
Salada coleslaw - TM6
10 min.
Arroz de linguiça e castanhas
30 Min
Migas de espargos
45 Min
Arroz persa
30 Min