Mango Chutney

Mango Chutney

4.5 17 ratings
Prep. 10 min
Total 50 min
850 g

Ingredients

  • ground allspice
    1 tsp
  • ground ginger
    ½ tsp
  • ground nutmeg
    ½ tsp
  • ground cinnamon
    ¼ tsp
  • ground cloves
    ¼ tsp
  • granulated sugar
    250 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • garlic clove
    1
  • fresh red chilli halved, deseeded
    1
  • onions quartered
    80 g
  • light brown sugar
    150 g
  • white wine vinegar
    100 g
  • fine sea salt
    ¼ tsp
  • sultanas
    100 g
  • ripe mangoes diced (1 cm)
    350 g

Nutrition per 50 g

Calories 126.8 kcal / 530.4 kJ
Protein 0.5 g
Fat 0.2 g
Carbohydrates 32.3 g
Fibre 0.8 g
Saturated Fat 0.1 g
Sodium 32.1 mg

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