Sopa de abóbora e hortelã

Sopa de abóbora e hortelã

3.7 35 ratings

Prep. 10 min

Total 40 min

6 doses

Ingredients

cebola cortada em pedaços
150 g
dente de alho
1
abóbora cortada em pedaços
300 g
tomate em pedaços
380 g
hortelã só as folhas
5 pés de
água
500 g
couve-flor
300 g
sal
½ c. chá de
azeite extra virgem (0,2% acidez)
10 g

Difficulty

easy

Nutrition per 1 dose

Sodium 219.8 mg

Protein 2.6 g

Calories 278.5 kJ / 66.6 kcal

Fat 2.1 g

Fibre 3.1 g

Saturated Fat 0.4 g

Carbohydrates 11.5 g

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