![Eggplant and Almond Dip Eggplant and Almond Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/67082a1e-5c6a-456d-8887-bbda4a0088c8/Derivates/bb1feea3-79a6-41fc-a2a5-48d5e42d9751.jpg)
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Ingredients
- 2 oz blanched almonds
- 3 garlic cloves
- 7 oz eggplant, cubed (approx. 1 in.)
- 1 tsp ground cumin
- 3 ½ oz water
- 1 tsp salt, to taste
- 1 oz lemon juice
- 2 ½ oz plain yogurt, unsweetened
- 2 pinches ground black pepper, to taste
- Nutrition
- per 1 oz
- Calories
- 61.5 kJ / 14.7 kcal
- Protein
- 0.6 g
- Carbohydrates
- 1 g
- Fat
- 1.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.4 g
- Sodium
- 76.8 mg
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