Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 ratings

Prep. 5 min

Total 10 min

38 oz

Ingredients

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 4 oz

Sodium 139.9 mg

Protein 2.5 g

Calories 170.6 kJ / 40.8 kcal

Fat 0.7 g

Fibre 1.8 g

Saturated Fat 0.3 g

Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Show all

Beet Hummus

20 min

Spicy Cranberry Orange Sauce

35 min

Street Style Pav Bhaji

30 min

Creamy Feta Dip

5 min

Kale Caesar Salad with Parmesan Bread Crumbs

25 min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 min

Baby Back Ribs with Stout Beer BBQ Sauce

6 h 45 min

Turkish Eggs (Çılbır)

35 min

Mayonnaise (3 Minute)

10 min

Muhamara Dip

5 min

Liquid Caramel

35 min

BBQ Sauce

5 h

Show all