Breakfast sausages

Breakfast sausages

3.7 30 ratings

Prep. 35 min

Total 1 h 5 min

6 portions

Ingredients

Rice

water
1200 g
brown rice
200 g

Vegetable sausages

rolled oats
150 g
fresh mushrooms
50 g
firm tofu cut into pieces (2-3 cm)
200 g
zucchini cut into pieces (2-3 cm)
50 g
brown onion cut into quarters
100 g
fennel seeds
½ - 1 tsp
fresh rosemary leaves only
2 sprigs
fresh flat-leaf parsley leaves only
5 sprigs
fresh sage leaves only
10 sprigs
sun dried tomatoes drained
80 g
sea salt
¼ tsp
ground black pepper
¼ tsp
soy sauce
2 tbsp
nutritional yeast (see Tips)
1 tbsp
xanthan gum (see Tips)
1 tsp
oil for frying
2 - 4 tbsp
tomato sauce to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 613 mg

Protein 13.5 g

Calories 1812.2 kJ / 431.5 kcal

Fat 19.1 g

Fibre 9.5 g

Saturated Fat 3.2 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

You might also like...

Show all

Bircher muesli

12 h 10 min

Boiled Eggs

20 min

Plum and raspberry chia puddings

2 h 30 min

Vegetable bake with goat's feta

1 h 30 min

Stewed rhubarb with apple and strawberries

30 min

Nut butter & berry chia jam overnight oats

24 h 10 min

Magic muffins (Noni Jenkins)

30 min

Savoury crêpes

45 min

Blueberry brioche buns

1 h 50 min

Anti-inflammatory pineapple and turmeric smoothie

10 min

Fluffy ricotta pancakes

35 min

Fruit and nut muesli

10 min

Show all