Compatible versions
Creme de tomate com cenoura e abóbora, salmão com mel e mostarda e arroz
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 lombos de salmão (400 g aprox.)
- 50 g manteiga
- 30 g mel
- 20 g mostarda
- 10 g molho de soja
- 1 pitada de pimenta
- 30 g azeite
- 2 dentes de alho
- 100 g cebola cortada em pedaços
- 15 g salsa
- 400 g tomate
- 150 g cenoura cortada aos pedaços
- 100 g abóbora-manteiga cortada aos pedaços
- 1 c. chá de sal
- 800 g água
- 1 c. chá de orégãos
- 180 g arroz agulha
- Nutrition
- per 1 dose
- Calories
- 4235.1 kJ / 1012.2 kcal
- Protein
- 31 g
- Carbohydrates
- 112.6 g
- Fat
- 49.8 g
- Saturated Fat
- 18.1 g
- Fibre
- 8.6 g
- Sodium
- 1699.2 mg
In Collections
Alternative recipes
Show allPão recheado
30 Min
Batido saudável
10min
Tarte com recheio de peru
1 Std. 30 Min
Batido detox
10min
Arroz colorido
40 Min
Wraps de frango com ananás
10min
Omelete no pão
40 Min
Piza vegetariana rápida
50 Min
Massa de piza com descarte de massa-mãe
4 godz. 10 min
Goulash de chouriço com legumes, grão e massa
30 Min
Rosas salgadas de massa folhada sem glúten
1 Std.
Moussaka vegan
1小时 20 分钟