Lamb’s lettuce cream soup, Broccoli with olive sauce

Lamb’s lettuce cream soup, Broccoli with olive sauce

4.5 2 βαθμολογίες

Προετοιμασία 25 λεπτ.

Σύνολο 45 λεπτ.

6 portions

Υλικά

Black olive sauce

black olives, pitted
200 g
fresh parsley leaves only
40 g
garlic cloves
2
capers, pickled drained
40 g
lemon juice
10 g
extra virgin olive oil
70 g
salt
2 pinches

Lettuce cream soup and steamed broccoli

onions cut in halves,
80 g
80 g shallots, cut in halves
garlic clove
1
butter
20 g
broccoli cut in florets (5 cm)
600 g
salt
2 pinches
ground black pepper
½ tsp
potatoes cut in pieces (3 cm)
150 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
water
600 g
lamb's lettuce
200 g
cream
80 g
sugar
1 pinch
lemon juice
½ tsp
Worcestershire sauce
¼ tsp

Διατροφή ανά 1 portion

Θερμίδες 285 kcal / 1192 kJ

Πρωτεΐνη 6 g

Λιπαρά 23 g

Υδατάνθρακες 11 g

Φυτικές ίνες 6 g

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