Συσκευές & Αξεσουάρ
Pierogi with Meat
Προετοιμασία 40 λεπτ.
Σύνολο 1ωρ.
6 portions
Υλικά
Filling
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onion quartered100 g
-
rapeseed oil20 g
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beef meat cooked, cut in pieces (see tip)320 - 350 g
-
carrot peeled, cooked, cut in pieces (see tip)40 - 50 g
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fine sea salt½ tsp
-
ground black pepper½ tsp
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dried marjoram¼ - ½ tsp
Pierogi
-
water plus extra for cooking the pierogi250 g
-
medium egg1
-
rapeseed oil20 g
-
plain flour plus extra for dusting560 g
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fine sea salt for cooking pierogi1 pinch
-
water for cooking pierogi
-
fine sea salt for cooking pierogi
Διατροφή ανά 1 portion
Θερμίδες
479 kcal /
2006 kJ
Πρωτεΐνη
20.3 g
Λιπαρά
12.1 g
Υδατάνθρακες
74.3 g
Φυτικές ίνες
3.1 g