Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli

Name: Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 2 portions
Ingredients: 30 g red onion; 55 g sun-dried tomatoes in oil; 1 garlic clove; 5 g fresh parsley leaves; 15 g mustard; 1 pinch dried chilli flakes; 2 egg yolks; 1 tsp fine sea salt; ¾ tsp ground black pepper; 200 g beef fillet steak; 30 g olive oil; 4 tsp pickled capers

3.7 (9 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 15 λεπτ.

Συνολικός χρόνος 1ωρ.

Μερίδα 2 portions

Υλικά

30 g red onion, quartered
55 g sun-dried tomatoes in oil, drained (reserving oil)
1 garlic clove
5 g fresh parsley leaves
15 g mustard
1 pinch dried chilli flakes
2 egg yolks, from medium eggs (see tip)
1 tsp fine sea salt
¾ tsp ground black pepper
200 g beef fillet steak, sinew and white membranes removed, cut in pieces (3 cm), partially frozen (see tip)
30 g olive oil
4 tsp pickled capers, drained

Διατροφή: ανά 1 portion
Θερμίδες: 1665 kJ / 398 kcal
Πρωτεΐνη: 26 g
Υδατάνθρακες: 12 g
Λιπαρά: 29 g
Κορεσμένα λιπαρά: 6 g
Φυτικές ίνες: 28 g
Νάτριο: 1389 mg