Chicken Tetrazzini

Name: Chicken Tetrazzini
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 8 portions
Ingredients: 16 oz spaghetti; 4 tsp extra virgin olive oil; 4 oz Parmesan cheese; 2 oz panko bread crumbs; 1 ½ oz unsalted butter; 5 oz yellow onions; 4 garlic cloves; 14 oz button mushrooms; 1 oz all-purpose flour; 32 oz chicken breasts, air-chilled, boneless and skinless; 14 oz chicken broth; 3 oz half and half; 2 tbsp dried parsley; 1 tbsp lemon juice; ½ tsp salt; &frac18; tsp ground black pepper

3.9 (50 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας μέτρια

Χρόνος προετοιμασίας 15 λεπτ.

Συνολικός χρόνος 40 λεπτ.

Μερίδα 8 portions

Υλικά

16 oz spaghetti
ή 16 oz linguine
4 tsp extra virgin olive oil, divided
4 oz Parmesan cheese, cut into pieces
2 oz panko bread crumbs
1 ½ oz unsalted butter, divided
5 oz yellow onions, cut into pieces
4 garlic cloves, to taste
14 oz button mushrooms, sliced (¼ in.)
1 oz all-purpose flour
32 oz chicken breasts, air-chilled, boneless and skinless, cut into slices (¼ in.)
14 oz chicken broth
3 oz half and half
2 tbsp dried parsley
1 tbsp lemon juice
½ tsp salt
⅛ tsp ground black pepper

Διατροφή: ανά 1 portion
Θερμίδες: 2308.5 kJ / 551.8 kcal
Πρωτεΐνη: 42.6 g
Υδατάνθρακες: 56.7 g
Λιπαρά: 16.3 g
Κορεσμένα λιπαρά: 7.2 g
Φυτικές ίνες: 3.1 g
Νάτριο: 487.2 mg