All-In-One 'Roast' Beef

Name: All-In-One 'Roast' Beef
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6 portions
Ingredients: 20 g dried mushrooms; boiling water; 1 carrot; 1 celery stalk; 1 onion; 1 garlic clove; 50 g extra virgin olive oil; 500 - 600 g mixed vegetables; 1000 - 1200 g beef, blade roast; 100 g dry white wine; 100 g water; 1 Tbsp vegetable stock paste, homemade; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 1 Tbsp cornflour

3.6 (9 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 20 λεπτ.

Συνολικός χρόνος 1ωρ. 30 λεπτ.

Μερίδα 6 portions

Υλικά

20 g dried mushrooms
boiling water, for soaking
1 carrot (approx. 110 g), cut in pieces (3-4 cm)
1 celery stalk (approx. 50 g), cut in pieces (3-4 cm)
1 onion (approx. 150 g), quartered
1 garlic clove
50 g extra virgin olive oil
500 - 600 g mixed vegetables (e.g. potato, pumpkin, green beans, broccolini), cut in pieces (3-4 cm)
1000 - 1200 g beef, blade roast, cut or trussed into a square shape
100 g dry white wine
100 g water, plus 1 Tbsp (optional)
1 Tbsp vegetable stock paste, homemade (see tip)
¼ tsp fine sea salt, or to taste
¼ tsp ground black pepper, or to taste
1 Tbsp cornflour (optional)

Διατροφή: ανά 1 portion
Θερμίδες: 2504 kJ / 596 kcal
Πρωτεΐνη: 71.4 g
Υδατάνθρακες: 9 g
Λιπαρά: 28.1 g
Φυτικές ίνες: 8 g