Creamy Mustard Chicken Stew

Name: Creamy Mustard Chicken Stew
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 30 g olive oil; 15 g plain flour; 100 g onions; 200 g carrots; 2 garlic cloves; 2 Tbsp Dijon mustard; 1 Tbsp fresh thyme leaves; 500 g waxy potatoes; 150 g water; 1 heaped tsp chicken stock paste, homemade; ½ - 1 tsp salt; 2 - 3 pinches ground black pepper; 800 g chicken breasts, skinless; 100 g cream, min. 30% fat; fresh thyme leaves

4.4 (352 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας εύκολη

Χρόνος προετοιμασίας 10 λεπτ.

Συνολικός χρόνος 40 λεπτ.

Μερίδα 6 portions

Υλικά

30 g olive oil
15 g plain flour
100 g onions, cut in pieces
200 g carrots, cut in pieces
2 garlic cloves
2 Tbsp Dijon mustard
1 Tbsp fresh thyme leaves
500 g waxy potatoes, skin on, cut in cubes (3 cm)
150 g water
1 heaped tsp chicken stock paste, homemade
ή 1 chicken stock cube (for 0.5 l), crumbled
½ - 1 tsp salt, to taste
2 - 3 pinches ground black pepper, to taste
800 g chicken breasts, skinless, cut in cubes (4 cm)
100 g cream, min. 30% fat
fresh thyme leaves, to garnish

Διατροφή: ανά 1 portion
Θερμίδες: 1419 kJ / 340 kcal
Πρωτεΐνη: 35 g
Υδατάνθρακες: 20 g
Λιπαρά: 12 g
Φυτικές ίνες: 2.7 g