Spaghetti with Clams, Mushrooms and Artichokes

Name: Spaghetti with Clams, Mushrooms and Artichokes
Prep time: 10 min
Cook time: 50 min
Total time: 50 min
Yield: 6 portion
Ingredients: ½ oz fresh parsley; 21 oz water; 2 tsp salt; 3 fresh baby artichokes; 24 oz small littleneck clams; 2 garlic cloves; 1 oz extra virgin olive oil; 10 ½ oz fresh mushrooms; 10 ½ - 16 oz spaghetti

4.2 (6 βαθμολογίες)

Δωρεάν εγγραφή

Βαθμός δυσκολίας μέτρια

Χρόνος προετοιμασίας 10 λεπτ.

Συνολικός χρόνος 50 λεπτ.

Μερίδα 6 portion

Υλικά

½ oz fresh parsley, leaves only, cleaned and dried (approx. 25 sprigs)
21 oz water
2 tsp salt, divided, plus extra to boil pasta
3 fresh baby artichokes, cut into quarters, outer spikes removed
24 oz small littleneck clams (soaked in 21 oz water with 1 tsp salt for 20-30 minutes)
2 garlic cloves
1 oz extra virgin olive oil
10 ½ oz fresh mushrooms, sliced
10 ½ - 16 oz spaghetti

Διατροφή: ανά 1 portion
Θερμίδες: 1506 kJ / 360 kcal
Πρωτεΐνη: 14 g
Υδατάνθρακες: 61 g
Λιπαρά: 6 g
Φυτικές ίνες: 4 g