Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano

5.0 1 оценка

Подготовка 30 мин.

Общо 3ч. 20 мин.

4 portion

Съставки

Braised Lamb Shanks

red wine full-bodied Italian
200 gram
chopped tomatoes, canned
400 gram
balsamic vinegar
60 gram
tomato purée
50 gram
water
100 gram
beef stock cube (for 0.5 l) crumbled
1
1 heaped teaspoon beef stock paste
rosemary, fresh
3 sprig
oregano, dried
2 teaspoon
onion quartered
110 gram
garlic clove to taste
3 - 4
celery stalk cut in pieces
150 gram
carrot cut in pieces
150 gram
extra virgin olive oil plus extra for browning
40 gram
lamb shank, bone in (approx. 400 g each)
4
sea salt
2 pinch
black pepper, ground
2 pinch

Roasted Garlic and Parmesan Mash

Parmesan cheese cut in pieces (2 cm)
50 gram
garlic bulb
1
olive oil
1 teaspoon
sea salt plus extra to taste
1 ½ teaspoon
potato, floury peeled, sliced (5 mm)
1000 gram
sea salt
1 ½ teaspoon
cow milk
350 gram
butter, unsalted (from cows' milk) diced
50 gram
black pepper, ground to taste

Трудност

средно

Хранене за 1 portion

Протеин 79 g

Калории 5255 kJ / 1259 kcal

Мазнини 71 g

Въглехидрати 64 g

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Международен

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