HongKong Style Soy Braised Chicken

Няма оценки

Подготовка 10 мин.

Общо 40 мин.

4 portions

Съставки

light soy sauce (see tips)
120 g
dark soy sauce
160 g
rock sugar
130 g
ginger, fresh sliced
10 g
spring onion chopped
115 g
star anise
2
Chinese cardamom pods (cao guo)
2
bay leaf, dried
2
galangal
15 g
cassia twig (approx. 5 cm in length)
1
cinnamon quill
boneless chicken thighs approx. 360g each
2
cooking wine
2 tbsp
fresh ginger
10 g
cooking oil
25 g
salt
½ tsp

Трудност

средно

Хранене за 1 portion

Натрий 4330.5 mg

Протеин 20.1 g

Калории 1483.2 kJ / 354.5 kcal

Мазнини 14.5 g

Фибри 1.4 g

Наситените мазнини 3.1 g

Въглехидрати 38.9 g

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Също представено в

Open Cooking 32 Рецепти
Международен

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