Cereal Prawns

5.0 2 оценки

Подготовка 5 мин.

Общо 30 мин.

4 portions

Съставки

cooking oil
40 g
garlic clove
2
40 g brown onion
prawn, raw, medium size, peeled deveined, patted dry with paper towels
500 g
butter
30 g
bird's eye chilli (chilli padi) cut half
5
curry leaves
2 sprigs
salt
1 tsp
sugar
½ tsp
cereal nestum
100 g

Трудност

лесно

Хранене за 1 portion

Натрий 1441.7 mg

Протеин 23.9 g

Калории 1802.2 kJ / 430.7 kcal

Мазнини 18.5 g

Фибри 7.4 g

Наситените мазнини 5.9 g

Въглехидрати 49.5 g

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Международен

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