Sous-Vide Salmon

Name: Sous-Vide Salmon
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 fresh salmon fillets; ½ tsp salt; ½ tsp ground black pepper; 2 dried bay leaves; 2 slices lemon; 1450 g water; 30 g lemon juice; 1 sprig spring onion

4.5 (18 оценки)

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Трудност лесно

Време за подготовка 10 мин.

Общо време 1ч.

Размер на порцията 4 portions

Съставки

2 fresh salmon fillets, boneless and skinless (approx. 150 g each, 3 cm thickness)
½ tsp salt, to season
½ tsp ground black pepper, to season
2 dried bay leaves
2 slices lemon, deseeded
1450 g water
30 g lemon juice (approx. ½ lemon)
или 1 level tsp ascorbic acid powder
1 sprig spring onion, trimmed and cut in thin slices, for garnishing

Хранене: за 1 portion
Калории: 406 kJ / 97 kcal
Белтъци: 15 g
Въглехидрати: 0 g
Мазнини: 3 g
Наситените мазнини: 1 g
Фибри: 0 g
Натрий: 250 mg