Търсене
Indonesian Vegetable Stew in Coconut Milk

Indonesian Vegetable Stew in Coconut Milk
4.3 4 оценки
Подготовка 10 мин.
Общо 45 мин.
4 portions
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Съставки

  • garlic cloves
    20 g
  • shallots
    30 g
  • yellow onion cut in quarters
    100 g
  • dried shrimp soaked to soften
    50 g
  • cumin seeds
    1 tsp
  • fresh lemongrass white parts only
    2 stalks
  • cooking oil
    80 g
  • water
    500 g
  • carrot cut in thin strips (0.5 cm x 4 cm)
    50 g
  • jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
    100 g
  • salt
    2 tsp
  • fresh coconut milk
    500 g
  • long beans cut in 4 cm length
    100 g
  • glass noodles soaked to soften and drained
    50 g
  • dried bean curd sticks (fuchuk), soaked to soften
    100 g
  • fresh red chillies cut in slices
    2
  • fresh green chillies cut in slices
    2
  • tempeh cut in slices (2 cm), pan fried
    100 g
  • dried tamarind piece (asam keping)
    1
  • ground turmeric
    1 tsp
  • firm tofu cut in slices (2 cm), pan fried
    200 g

Трудност

лесно

Хранене за 1 portion

Натрий 1769 mg
Протеин 17.5 g
Калории 3089.9 kJ / 738.5 kcal
Мазнини 57.8 g
Фибри 10.1 g
Наситените мазнини 37.6 g
Въглехидрати 22.7 g

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Също представено в

Green Alchemist 10 Рецепти
Международен
Nikmat Raya 15 Рецепти
Международен

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