Устройства и аксесоари
Lamb Chops with Ratatouille, Beans and Potato Gratin
Подготовка 1ч. 25 мин.
Общо 1ч. 25 мин.
6 portions
Съставки
Lamb
-
unsalted butter for greasing
-
olive oil30 g
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garlic cloves to taste1 - 2
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fresh thyme leaves8 sprigs
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ground black pepper1 tsp
-
lamb rack800 g
-
fine sea salt1 - 2 tsp
Potato Gratin
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garlic cloves2
-
floury potatoes peeled, cut in pieces (3 cm)800 g
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whole milk250 g
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whipping cream100 g
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fine sea salt1 ½ tsp
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Ratatouille and Finalisation
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garlic cloves2
-
1 tsp dried oreganofresh oregano leaves2 sprigs
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fresh parsley cut in pieces2 sprigs
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aubergine cut in pieces (2 cm)200 g
-
courgette cut in pieces (2 cm)200 g
-
yellow pepper cut in pieces (2 cm)150 g
-
red pepper cut in pieces (2 cm)150 g
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onion cut in pieces (2 cm)100 g
-
olive oil50 g
-
white wine70 g
-
water150 g
-
tomato purée20 g
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped tsp
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fine sea salt1 ½ tsp
-
ground black pepper¼ tsp
-
runner bean ends trimmed500 g
-
olive oil1 tsp
-
dried mixed herbs1 tsp
-
tomatoes cut in pieces (1 cm)200 g
-
fresh basil leaves torn in pieces1 Tbsp
-
butter1 Tbsp
Трудност
средно
Хранене за 1 portion
Натрий
1880.7 mg
Протеин
31.5 g
Калории
4102.9 kJ /
980.6 kcal
Мазнини
70.8 g
Фибри
10.4 g
Наситените мазнини
28 g
Въглехидрати
54.1 g
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