Устройства и аксесоари
Slow-cooked Lamb Curry with Cucumber Mint Couscous
Подготовка 20 мин.
Общо 9ч.
4 portions
Съставки
Lamb Curry
-
olive oil20 g
-
garlic cloves halved, to taste2 - 3
-
brown onions cut in wedges200 g
-
fresh root ginger grated1 tsp
-
fresh red chilli deseeded, cut in pieces½
-
cumin seeds2 tsp
-
ground cinnamon1 ½ tsp
-
chilli powder1 tsp
-
garam masala1 tsp
-
fresh coriander cut in pieces10 g
-
tomato purée40 g
-
flaked almonds, toasted60 g
-
lamb meat for stewing, boneless diced (4 cm)650 g
-
fine sea salt1 tsp
-
coconut milk400 g
Cucumber Couscous
-
couscous350 g
-
water350 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
cucumber diced (1 cm)150 g
-
flaked almonds, toasted60 g
-
fresh coriander leaves5 g
-
fresh mint leaves plus extra roughly chopped for garnishing5 g
-
olive oil30 g
Трудност
лесно
Хранене за 1 portion
Натрий
876 mg
Протеин
49 g
Калории
4342 kJ /
1037 kcal
Мазнини
60 g
Фибри
11.2 g
Наситените мазнини
16 g
Въглехидрати
70 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Slow Cook with Blade Cover
10 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
Можете да харесате също и ...
Покажи всичкоChicken Saag
50 мин.
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1ч. 10 мин.
Turkey Burgers with Caramelised Onion and Pepper
30 мин.
Wholemeal Tacos with Pulled Pork in Stout
4ч. 55 мин.
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1ч. 10 мин.
Spiced Orange Roast Chicken and Basmati Rice with Raisins
1ч.
Herby Steaks with French Potato Salad
45 мин.
Lamb Burgers with Garlic Herb Mayo
1ч. 15 мин.
Lamb Meatballs
45 мин.
Breast of Chicken in Pizzaiola Sauce
30 мин.
Slow-cooked BBQ Pork Ribs
4ч. 25 мин.
Lamb Spezzatino
1ч. 45 мин.