Преминете към основното съдържание Търсене
Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)
3.3 7 оценка
Подготовка 20 мин.
Общо 30 мин.
2 portions
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Съставки

  • apple unpeeled, cored, cut into
    wedges to fit through feeder tube
    75 g
  • zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
    325 g
  • carrot peeled, trimmed and cut into wedges to fit through feeder tube
    400 g
Sauce
  • Parmesan cheese cut into pieces
    40 g
  • walnuts
    60 g
  • leek
    40 g
  • olive oil
    35 g
  • broccoli cut into florets
    200 g
  • sea salt plus extra to taste
    1 tsp
  • ground black pepper plus extra to taste
    ½ tsp
  • dry white wine
    40 g
  • water
    90 g
  • Vegetable stock paste
    ¼ tsp
  • garlic cloves unpeeled
    2
  • nutmeg
    ½ tsp
  • pouring (whipping) cream
    80 g

Трудност

лесно

Хранене за 1 portion

Натрий 1518.3 mg
Протеин 19.9 g
Калории 3214.2 kJ / 768.2 kcal
Мазнини 58.5 g
Фибри 13.5 g
Наситените мазнини 17.1 g
Въглехидрати 47 g

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Също представено в

Light lunches and more with Thermomix® Cutter 16 Рецепти
Австралия и Нова Зеландия

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