Устройства и аксесоари
Curried pickled fish
Подготовка 30 мин.
Общо 49ч.
6 portions
Съставки
Curry sauce
-
cornflour1 ½ tbsp
-
water2 tbsp
-
vegetable oil20 g
-
onions cut into thin slices2
-
ground cumin1 tsp
-
black peppercorns¼ tsp
-
dried bay leaves3
-
ground turmeric1 tsp
-
curry powder1 ½ tbsp
-
apple cider vinegar400 g
-
light brown sugar200 g
-
sea salt1 tsp
Fried fish
-
plain flour100 g
-
sea salt to season
-
ground black pepper to season
-
eggs3
-
vegetable oil to deep fry
-
hoki fillets or flaky white fish of choice (approx. 6 fillets or pieces - see Tips)600 g
Трудност
лесно
Хранене за 1 portion
Натрий
431.5 mg
Протеин
23.9 g
Калории
1758.9 kJ /
420.4 kcal
Мазнини
9.1 g
Фибри
3.4 g
Наситените мазнини
1.9 g
Въглехидрати
59.2 g
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