Търсене
Sous-vide Octopus Salad

Sous-vide Octopus Salad
4.5 10 оценки
Подготовка 30 мин.
Общо 8ч.
4 portions
Регистрирайте се безплатно

Съставки

  • fresh octopus tentacles (2-2.5 cm thick, see tip)
    600 g
  • paprika
    1 Tbsp
  • olive oil
    30 g
  • fine sea salt to taste
    ½ - ¾ tsp
  • garlic cloves crushed
    2
  • dried bay leaf
    2
  • water (approx.), ensuring bags are completely covered with water (see tip)
    1600 g
  • lemon juice (see tip)
    30 g
    1 tsp ascorbic acid powder
  • carrots cut in sticks (5 mm x 50 mm)
    120 g
  • red onions halved then sliced (5 mm)
    100 g
  • green pepper cut in sticks (5 mm x 50 mm)
    80 g
  • red pepper cut in sticks (5 mm x 50 mm)
    80 g
  • extra virgin olive oil
    30 g
  • white vinegar
    15 g
  • fresh parsley leaves
    5 g

Трудност

средно

Хранене за 1 portion

Натрий 594 mg
Протеин 25 g
Калории 1177 kJ / 281 kcal
Мазнини 17 g
Фибри 2 g
Наситените мазнини 3 g
Въглехидрати 6 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Sous-vide with Blade Cover 9 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко
Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

4.6(83)

55 мин.

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

4.3(60)

40 мин.

Pasta with Dairy-free Creamy Sauce and Prawns

Pasta with Dairy-free Creamy Sauce and Prawns

4.1(13)

30 мин.

Seafood Korma

Seafood Korma

4.4(62)

40 мин.

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

4.6(54)

35 мин.

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

4.7(85)

1ч. 45 мин.

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3(26)

1ч.

Cod and Spinach Soup

Cod and Spinach Soup

5.0(3)

40 мин.

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 мин.

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

4.2(6)

30 мин.

Seafood Korma

Seafood Korma

4.6(94)

40 мин.

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

3.0(6)

50 мин.

 Покажи всичко