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Prawn salad with avocado dressing

Prawn salad with avocado dressing
4.6 8 оценки
Подготовка 15 мин.
Общо 35 мин.
4 portions
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Съставки

Avocado dressing
  • fresh coriander stalks and leaves, cut into thirds
    6 sprigs
  • garlic clove
    1
  • avocado flesh only
    1
  • Greek-style natural yoghurt
    2 tbsp
  • avocado oil
    3 tsp
  • lemon juice
    60 g
  • salt
    ¼ - ½ tsp
  • paprika
    ¼ tsp
  • ground black pepper
    ¼ tsp
Prawn salad
  • water
    500 g
  • frozen edamame beans
    150 - 200 g
  • raw prawns peeled and deveined
    500 g
  • salt to season
  • ground black pepper to season
  • lemon juice
    1 tbsp
  • Tabasco® sauce to taste (optional)
    ½ tsp
  • baby cos lettuce cut into quarters lengthways
    2
  • Lebanese cucumbers peeled into ribbons
    2

Трудност

лесно

Хранене за 1 portion

Натрий 1884 mg
Протеин 33.5 g
Калории 1809.5 kJ / 431 kcal
Мазнини 25 g
Фибри 11.8 g
Наситените мазнини 3.4 g
Въглехидрати 13.6 g

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Също представено в

Eat Well 102 Рецепти
Австралия и Нова Зеландия

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