Устройства и аксесоари
Rajma (kidney bean curry)
Подготовка 30 мин.
Общо 45 мин.
4 portions
Съставки
Everyday Indian curry paste
-
cumin seeds30 g
-
dried bay leaves2 - 3
-
coriander seeds30 g
-
whole cloves1 tsp
-
black cardamom pods12
-
cinnamon quill½
-
black peppercorns¼ tsp
-
Kashmiri chilli powder2 tsp
-
ground ginger1 tbsp
-
ground turmeric2 tsp
-
brown onions (approx. 700 g), cut into quarters5
-
fresh long green chillies trimmed and cut into halves (optional)2
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
ghee (see Tips)40 g
-
canola oil40 g
-
fresh curry leaves30
-
canned whole tomatoes800 g
-
brown sugar1 tbsp
-
Vegetable stock paste (see Tips)1 tbsp
-
sea salt1 tsp
Rajma (kidney bean curry)
-
canola oil30 g
-
brown onions (approx. 450 g), cut into quarters3
-
ginger paste (see Tips)1 tsp
-
salt1 ½ tsp
-
ground black pepper½ tsp
-
garam masala (see Tips)1 tsp
-
Greek-style natural yoghurt125 g
-
canned kidney beans rinsed and drained (approx. 500 g after draining)800 g
Трудност
лесно
Хранене за 1 portion
Натрий
1406.9 mg
Протеин
12.9 g
Калории
1371.8 kJ /
326.5 kcal
Мазнини
15.3 g
Фибри
13.4 g
Наситените мазнини
3.7 g
Въглехидрати
28.3 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Flavours of India
98 Рецепти
Австралия и Нова Зеландия
Австралия и Нова Зеландия
Можете да харесате също и ...
Покажи всичкоSoba noodle mee goreng
40 Min
Sabji (vegetable) curry
30 Min
Pasta with tomato, bacon and mushroom
35 Min
Warm broccoli salad with rocket pesto
30 Min
Yellow curry sauce (Dandelion restaurant)
55 Min
Tandoori Cauliflower with red lentil dahl and raita
1 Std.
Buddha bowl with lentil falafel and pomegranate
24 Std. 50 Min
Vegan bao sliders
1 Std. 50 Min
Cucumber soup
25 Min
Gwinganna mushroom and vegetable crêpes
45 Min
Miso glazed eggplant (Nasu dengaku)
30 Min
Tomato pasta with vegetables and feta
30 Min