Varoma-cooked vegetable ragout with omelette

Varoma-cooked vegetable ragout with omelette

4.2 5 оценки

Подготовка 10 мин.

Общо 30 мин.

2 portions

Съставки

parsley leaves washed and dried
4 - 5 sprigs
Parmesan cheese (по избор) or other cheese
20 g
garlic clove (по избор)
1
onion cut into pieces (3-4 cm)
20 g
celery stalks cut into pieces (3-4 cm)
80 g
carrot cut into pieces (3-4 cm)
40 g
fresh basil washed and dried
3 - 5 leaves
extra virgin olive oil
30 g
eggs
2
salt
1 level tsp
chopped tomatoes, canned or fresh
400 g
water
100 g
ham, cooked (по избор)
1 slice
2 slice cheese

Трудност

лесно

Хранене за 1 portion

Протеин 24.5 g

Калории 2704 kJ / 646 kcal

Мазнини 23.8 g

Въглехидрати 89 g

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Също представено в

Mediterranean Cuisine 67 Рецепти
Швейцария

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