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Goan fish and tamarind curry with coconut rice

Goan fish and tamarind curry with coconut rice
3.4 29 оценки
Подготовка 45 мин.
Общо 1ч. 15 мин.
6 portions
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Съставки

  • desiccated coconut
    100 g
  • cold water plus extra for soaking rice
    700 g
  • basmati rice
    250 g
  • firm white fish fillets (such as rockling, trevally or cod) cut into pieces (3 cm)
    600 - 800 g
  • lime juice only (approx. 20 g)
    1
  • ground turmeric
    1 tsp
  • salt plus extra to taste
    1 tsp
  • tamarind pulp
    70 g
  • hot water
    150 g
  • coriander seeds
    1 tbsp
  • cumin seeds
    1 tsp
  • garlic cloves
    2
  • brown onion
    80 g
  • fresh long green chillies cut into halves and deseeded, if desired
    2
  • fresh tomatoes
    50 g
  • coconut oil
    30 g
  • chilli powder plus extra to taste (optional)
    1 tsp
  • fresh coriander leaves for garnishing

Трудност

лесно

Хранене за 1 portions

Натрий 541.7 mg
Протеин 30.2 g
Калории 1672.8 kJ / 398.2 kcal
Мазнини 18.9 g
Фибри 6.2 g
Наситените мазнини 15.4 g
Въглехидрати 24.6 g

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Също представено в

Entertaining with Dani Valent 95 Рецепти
Австралия и Нова Зеландия

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