Low(er) GI

9 Công thức

Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!

Zucchini, lentil and coconut stew

30 phút

Spiralised vegetable soup

24h 50 phút

Southern-style pork and bean casserole

40 phút

Banana and oat mini muffins

40 phút

Red beans and rice with turkey meatballs

Poached salmon and beetroot blinis

45 phút

Honey poached pears with chocolate sauce and nut crumble

2h 10 phút

Frozen breakfast yoghurt pops

8h 20 phút

Mediterranean carrot fritters