Low(er) GI

9 Recept

Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30p

Spiralised vegetable soup

Spiralised vegetable soup

9óra

Southern-style pork and bean casserole

Southern-style pork and bean casserole

40p

Banana and oat mini muffins

Banana and oat mini muffins

40p

Red beans and rice with turkey meatballs

Red beans and rice with turkey meatballs

1óra

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

45p

Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble

2óra 10p

Frozen breakfast yoghurt pops

Frozen breakfast yoghurt pops

8óra 20p

Mediterranean carrot fritters

Mediterranean carrot fritters

1óra